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When Chaos Reigns: How to Reduce Stress and Avoid Burnout

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Ignite’s Strategy Breakfast series allows you to start your morning exploring a current trend or topic related to your personal and professional growth. The fast-paced format will include a short talk from an expert, meaningful interactions with other members, and takeaways to improve your life and leadership. This month, our experienced facilitator, Shani Harmon, will be addressing the timely topic of burnout. Assess your current stress level, learn the early warning signs of burnout and leave with practical steps you can take to keep or move yourself into a healthier state. This experience is exclusive and complimentary for members (20 spots only).

What to Expect

  • Use an early-warning assessment to determine your level of stress and risk for burnout

  • Learn three activities you can use to lower stress for you and your team

  • The opportunity to share best practices, challenges and leave with tangible action steps

About your Coach

Shani Harmon is the Co-Founder and Chief Delivery Officer of Stop Meeting Like This. For the last fifteen years she has focused on building the capabilities of individuals within organizations and eradicating wasteful and mindless activity within Fortune 500 companies around the world.Shani fundamentally believes that work need not suck. Her practice is aimed at making it possible for people to be more connected and inspired by their own organizations and in turn, make greater contributions than they previously thought possible.